Help and Support

Solent Mind

Solent Mind are the leading mental health charity across Hampshire. Solent Mind runs many different services across Hampshire, Southampton and Portsmouth. Working in different locations and in a range of ways, whether [...]

NHS Talking Change

Specialising on common mental health conditions, Solent NHS have a team of psychotherapists and researchers who are able to provide care for your needs. Website: Contact us Telephone 0300 123 4125 Email [...]

Mind – National

Providing support and empowerment to anyone experiencing a mental health problem. Offering a Mind Infoline, Legal Line and Webchat as well as a Blue Light Infoline (fr emergency service staff and their [...]


This Improving Access to Psychological Therapies (IAPT) service provides free treatment for patients suffering from common mental health problems including depression, binge eating, insomnia, anxiety and stress. The service offers telephone treatment [...]

Havant & East Hampshire Mind

Havant and East Hants Mind work to promote good mental health within the community. Seeking to support and empower people to lead a full life. Website: Contact us Telephone 023 92498916 Email [...]

Hampshire Dementia Advice Service

This service is provided by Andover Mind. The service provides information regarding support, health,benefits, future planning. Website: Contact us Telephone 01264 332297 Email

Connect to Support Hampshire

The help you need to help yourself , get advice, get support, get connected. Information and advice on all aspects of adult social care and support. Community groups and activities, care providers [...]

Community Mental Health Teams Hampshire

NHS Community Mental Health Teams (CMHTs). Support for people living in the community who have complex or serious mental health problems throughout Hampshire. Contact us Telephone To find the number for [...]

Child and Adoloescent Mental Health Services (CAMHS)

Child and Adolescent Mental Health Services (CAMHS) are an NHS service, that aims to help young people up to the age of 18 who are finding it hard to manage their emotional, [...]

Armed Forces Community in Hampshire

Working together to make sure the Armed Forces community have access to the information, help and support they need. For the Armed Forces Community including families, dependents, reservists, and veterans. Website: Contact [...]